KNOCKOUT GYM

BECOME FIT AND STRONG

At the best combat sports and functional fitness gym in Kaiserslautern – and beyond.

Trial session

For beginners, advanced athletes, and professionals in Muay Thai, Kickboxing, Boxing, BJJ and MMA.

For everyone who just wants to get fit – with a wide range of classes, even for non-fighters.

For everyone who wants to train functionally, effectively, and with fun.

WHICH MARTIAL ARTS GYM?

YOU WANT TO DO MARTIAL ARTS

and you are looking for a professional martial arts gym but can’t find the right one?

you are a beginner and don’t dare to go to a martial arts gym without prior experience. the trainers and members intimidate you, and there is no welcoming atmosphere.

you are already an enthusiastic martial artist but are not being properly supported. you want to compete but don’t feel adequately prepared. additionally, the training equipment is outdated, and the space is far too small.

You enjoy combat sports, but deep down, your main goal is to get fitter and stronger.
You’re not necessarily looking to compete or physically measure yourself against others – you’re after a challenging workout that pushes your limits, helps you switch off from daily stress, and leaves you completely drained in the best way.
It’s about releasing frustration, clearing your head, and feeling powerful – not proving anything to anyone.

So come and join us at Knockout Gym!

Whether you’re a beginner, advanced athlete, competitor, or just training for fun – we’ve got the right class for you.
From intense sparring sessions to non-contact fitness workouts, there’s something for everyone.

At the largest combat sports gym in Kaiserslautern, you’ll train on 1,000m² of modern space, equipped with top-of-the-line facilities and guided by a highly professional and diverse coaching team.

What truly sets us apart is our open and welcoming atmosphere – not just during training, but also when hanging out and relaxing together after the sessions.

FEEL GOOD

Experience a unique and family-like atmosphere – true to our motto: One Team, One Family.
At Knockout Gym, you’re not just another member – you’re part of something bigger.

GET STRONG

A wide range of classes in combat sports, strength training, self-defense, and fitness.
Including MMA, Muay Thai / Kickboxing, Boxing, BJJ and Wrestling – there’s something for everyone.

SAVE TIME

Bring your kids to our children’s classes – and train at the same time yourself!
Make the most of your time and take advantage of our fully equipped strength area, so you can skip that extra session at a separate gym.

The largest martial arts gym in Kaiserslautern and the surrounding area.

1,000 m² of Martial Arts and Functional Fitness Gym

Experienced and professional coaching team

Zebra MMA mats, a full-size boxing ring, and the only octagon MMA cage in the region.

High-quality functional fitness area featuring two 20m turf lanes, kettlebells, barbells, dumbbells, cardio equipment, and much more.

Separate training room for private sessions, small group training, mobility, and multimedia-based workouts.

30+ parking spaces right in front of the entrance.

Showers and changing rooms

Competitions and events

Easily accessible by car and public transport

What do I need to join the classes?

To get started, all you need is regular sportswear (shorts and a t-shirt). In combat sports, we generally train barefoot, while clean athletic shoes are required in the strength area.
Everything else can be borrowed from us during your first few weeks until you get your own gear.
For combat sports, you’ll eventually need:
14 oz boxing gloves
Mouthguard
Hand wraps
Thick shin guards (no fabric ones)
Groin protector
Optional: MMA gloves
But no worries – you can also purchase the right equipment directly at our gym. We’ve put together special starter sets to make it easy for you.

Darf ich alle Kurse besuchen?

Deine Mitgliedschaft beinhaltet alle Kurse und Du kannst Dir deinen persönlichen Trainingsplan frei aus dem Kursangebot zusammenstellen

Do I have to join the classes?

No. You’re also welcome to train independently during our opening hours. Use the strength area, hit the heavy bags, or team up with a friend for some pad work.
Just make sure not to disrupt any ongoing classes – the best way to do that is to check the schedule in advance to see which areas are free.
We also want to maintain a strong sense of community and avoid cliques, so private classes or unofficial group sessions are not allowed.
That said, training with 2–3 partners is absolutely fine!

Do I need to sign up for classes in advance?

Some classes do require prior registration – especially those held in the course room or the functional fitness area, as space is limited.
Since we place great value on training quality and individual attention, certain classes have a maximum number of participants.
So please make sure to check in advance whether a class has a participant limit, requires booking, or can be attended freely without registration.

How do I sign up for classes?

You can register either here on our website or via the MySports app.
Simply create an account on MySports and search for Knockout Gym.
If you register with the same email address you provided to us, you’ll be automatically linked to the Knockout Gym account.
From there, you can view the class schedule and book your spots directly through the app or website.

I have no experience in combat sports – can I still join?

Absolutely! We offer dedicated basic classes as well as non-contact combat sports sessions, so everyone can get started safely and confidently.
There’s no need to worry about getting hurt – our coaches make sure that everyone trains at their own pace and intensity, with close attention to individual needs.

Can I compete through your gym?

Yes! We regularly travel to competitions and also host our own events.
Our competitive athletes receive special coaching and additional training sessions specifically designed for fight preparation.

Do you offer personal training?

Yes! Our coaches are available for personal training as well as semi-personal (small group) sessions. These are offered at separate rates.
We also provide special personal training packages and challenge programs that include a range of extras.
Feel free to reach out to us – we’ll be happy to advise you and find the right option for your goals.

Do you also host seminars or events?

Yes! We regularly invite guest instructors to lead seminars, which can be attended for a separate participation fee.
We also believe that fun and community are just as important as hard training – so we organize various events, such as themed training sessions and fight night screenings.

INTERESTED? THEN BOOK YOUR FREE TRIAL SESSION NOW!

Trial Session

Knockout Gym Kaiserslautern
Merkurstraße 49
67663 Kaiserslautern

Impressum

+49 1722582579

info@knockout-gym.com