{"id":1521,"date":"2026-03-06T00:22:36","date_gmt":"2026-03-05T23:22:36","guid":{"rendered":"https:\/\/knockout-gym.com\/?page_id=1521"},"modified":"2026-03-06T01:08:41","modified_gmt":"2026-03-06T00:08:41","slug":"home-2-3-2","status":"publish","type":"page","link":"https:\/\/knockout-gym.com\/en\/home-2-3-2","title":{"rendered":"Home2 #3"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light wp-duotone-unset-1\" style=\"min-height:100vh;aspect-ratio:unset;\"><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2023\/09\/KO_KL_09092023_0053_1.mp4\" data-object-fit=\"cover\"><\/video><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e481c7a7\"><h2 class=\"uagb-heading-text\">BECOME FIT AND STRONG<\/h2><\/div>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-left has-large-font-size\">Im besten Kampfsport und Functional Fitness Gym in Kaiserslautern und dar\u00fcber hinaus<\/h6>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/checkout.moresports.io\/4007979\/checkout\/knockout_gym\/trial-session\/1210006120\" target=\"_blank\" rel=\"noreferrer noopener\">Zum Probetraining<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-block-c0763662\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-dfbcd8ce\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">F\u00fcr Anf\u00e4nger, Fortgeschrittene und Profis im Muay Thai, Kickboxen, Boxen, BJJ und MMA<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-1569362e\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">F\u00fcr alle die einfach nur fit werden wollen durch ein vielf\u00e4ltiges Kursangebot auch f\u00fcr nicht-Kampfsportler<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-8156d569\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">F\u00fcr alle die funktional, effektiv und mit Spa\u00df trainieren wollen <\/span><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5b330a73 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n\t\t\t<div class=\"wp-block-uagb-post-carousel uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-e7609991     uagb-post__arrow-outside uagb-slick-carousel uagb-post__items uagb-post__columns-3 is-carousel uagb-post__columns-tablet-2 uagb-post__columns-mobile-1\" data-total=\"1\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/fernando\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2026\/04\/c8566d77-3feb-411f-85d0-a96e86c058dd-819x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2026\/04\/c8566d77-3feb-411f-85d0-a96e86c058dd-819x1024.jpg 819w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2026\/04\/c8566d77-3feb-411f-85d0-a96e86c058dd-240x300.jpg 240w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2026\/04\/c8566d77-3feb-411f-85d0-a96e86c058dd-768x960.jpg 768w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2026\/04\/c8566d77-3feb-411f-85d0-a96e86c058dd-600x750.jpg 600w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2026\/04\/c8566d77-3feb-411f-85d0-a96e86c058dd.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/fernando\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Fernando Yamasaki<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-04-23T15:04:26+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tApril 23, 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo Comments\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>GRANDMASTER FERNANDO YAMASAKI Fernando Yamasaki Seminar23.04.202618-19:30 Uhr &#8211; No-Gi &#8211; 60\u20ac &#8211; Members: 50\u20ac20:00-21:30 Uhr&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/knockout-gym.com\/en\/fernando\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/jeff\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/jeffchan_beitrag-Kopie-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/jeffchan_beitrag-Kopie-1024x1024.jpg 1024w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/jeffchan_beitrag-Kopie-300x300.jpg 300w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/jeffchan_beitrag-Kopie-150x150.jpg 150w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/jeffchan_beitrag-Kopie-768x768.jpg 768w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/jeffchan_beitrag-Kopie-600x600.jpg 600w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/jeffchan_beitrag-Kopie-100x100.jpg 100w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/jeffchan_beitrag-Kopie.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/jeff\" target=\"_self\" rel=\"bookmark noopener noreferrer\">jeff Chan<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-06-08T19:18:50+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tJune 8, 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo Comments\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Jeff Chan Jeff Chan Seminar08.06.202517-18:30 Uhr &#8211; MMA &#8211; 35\u20ac &#8211; Members: 20\u20ac18:45-21 Uhr Striking&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/knockout-gym.com\/en\/jeff\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/mick\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-18-at-22.56.57-1024x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-18-at-22.56.57-1024x1024.jpeg 1024w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-18-at-22.56.57-300x300.jpeg 300w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-18-at-22.56.57-150x150.jpeg 150w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-18-at-22.56.57-768x768.jpeg 768w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-18-at-22.56.57-600x600.jpeg 600w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-18-at-22.56.57-100x100.jpeg 100w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-18-at-22.56.57.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/mick\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Mick Mokoyoko &#8211; MMA<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-05-25T23:06:17+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tMay 25, 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo Comments\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>SEMINARS 2025 Mick Mokoyoko &#8211; MMA Seminar25.05.202511-14 UhrKOSTENLOS f\u00fcr Member &#8211; 45\u20ac Guests REGISTRATION First&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/knockout-gym.com\/en\/mick\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/damien\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/damien_square-Kopie-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/damien_square-Kopie-1024x1024.jpg 1024w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/damien_square-Kopie-300x300.jpg 300w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/damien_square-Kopie-150x150.jpg 150w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/damien_square-Kopie-768x768.jpg 768w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/damien_square-Kopie-600x600.jpg 600w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/damien_square-Kopie-100x100.jpg 100w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/damien_square-Kopie.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/damien\" target=\"_self\" rel=\"bookmark noopener noreferrer\">DAMIEN ALAMOS<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-05-03T17:00:03+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tMay 3, 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo Comments\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>SEMINARS 2025 Damien Alamos &#8211; Muay Thai Seminar03.05.202513-16 Uhr30\u20ac Member 45\u20ac Guests REGISTRATION First Name&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/knockout-gym.com\/en\/damien\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/leglocks\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/vlcsnap-2025-04-20-16h56m45s486-Kopie-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/vlcsnap-2025-04-20-16h56m45s486-Kopie-1024x1024.jpg 1024w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/vlcsnap-2025-04-20-16h56m45s486-Kopie-300x300.jpg 300w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/vlcsnap-2025-04-20-16h56m45s486-Kopie-150x150.jpg 150w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/vlcsnap-2025-04-20-16h56m45s486-Kopie-768x768.jpg 768w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/vlcsnap-2025-04-20-16h56m45s486-Kopie-600x600.jpg 600w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/vlcsnap-2025-04-20-16h56m45s486-Kopie-100x100.jpg 100w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2025\/04\/vlcsnap-2025-04-20-16h56m45s486-Kopie.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/leglocks\" target=\"_self\" rel=\"bookmark noopener noreferrer\">LEGLOCKS<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-04-26T11:42:50+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tApril 26, 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo Comments\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>SEMINARS 2025 Simon Wolf &#8211; leglock Seminarserie16.03. \/ 26.04. \/ 31.05.jeweils 11-14 UhrF\u00fcr Anf\u00e4nger und&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/knockout-gym.com\/en\/leglocks\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/tryouts2026\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/04\/IMG_1034-copy-1-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/04\/IMG_1034-copy-1-1024x683.jpg 1024w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/04\/IMG_1034-copy-1-600x400.jpg 600w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/04\/IMG_1034-copy-1-300x200.jpg 300w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/04\/IMG_1034-copy-1-768x512.jpg 768w, https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/04\/IMG_1034-copy-1.jpg 1404w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/knockout-gym.com\/en\/tryouts2026\" target=\"_self\" rel=\"bookmark noopener noreferrer\">TRYOUTS 2026<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-02-11T01:34:41+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tFebruary 11, 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo Comments\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>TRYOUTS 2026 REGISTRATION Registrierung geschlossen!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/knockout-gym.com\/en\/tryouts2026\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-9336ee34 alignfull uagb-is-root-container\"><div class=\"uagb-container__shape uagb-container__shape-top\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path class=\"uagb-container__shape-fill\" d=\"M0,6V0h1000v100L0,6z\"><\/path><\/svg><\/div><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-4ab6b118\">\n<div class=\"wp-block-uagb-image uagb-block-48d3d157 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2023\/06\/cropped-knockoutgym.png \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2023\/06\/cropped-knockoutgym.png\" alt=\"\" class=\"uag-image-18\" width=\"512\" height=\"512\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fcf35312\">\n<h2 class=\"wp-block-heading\">WELCHES KAMPFSPORT GYM?<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:0px;margin-right:0;margin-bottom:0px;margin-left:0\">du willst kampfsport machen <\/h4>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\">und suchst nach einem professionellen Kampfsportstudio aber findest nicht das Richtige?<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Du bist Anf\u00e4nger<\/strong> und traust dich nicht ohne Vorerfahrung in ein Kampfsportstudio zu gehen. Die Trainer und Mitglieder sch\u00fcchtern dich ein und es kommt keine einladende Atmosph\u00e4re Zustande.<\/p>\n\n\n\n<p><strong>Du bist bereits begeisterter Kampfsportler<\/strong> aber wirst nicht richtig gef\u00f6rdert. Du willst Wettk\u00e4mpfe machen aber f\u00fchlst dich nicht richtig vorbereitet. Au\u00dferdem ist das Trainingsequipment veraltet und die R\u00e4umlichkeit viel zu klein.<\/p>\n\n\n\n<p><strong>Dir gef\u00e4llt Kampfsport zwar<\/strong>, aber eigentlich willst Du nur fitter und st\u00e4rker werden. Du musst dich nicht unbedingt k\u00f6rperlich mit anderen Messen und suchst nur ein forderndes Workout, das dich richtig auslaugt und den Alltag vergessen l\u00e4sst und Stress und Frust abbaut.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:0;margin-bottom:0\">Dann komm ins Knockout Gym<\/h4>\n\n\n\n<p style=\"margin-top:0;margin-bottom:0\">Wir haben Kurse f\u00fcr Anf\u00e4nger, Fortgeschrittene, Wettk\u00e4mpfer und Hobbysportler. Von Sparringseinheiten bis hin zu kontaktlosen Fitness Workouts ist f\u00fcr jeden was dabei. Im gr\u00f6\u00dften Kampfsport Gym in Kaiserslautern erwartet dich auf 1000m\u00b2 modernste Ausstattung und das professionelle und breit aufgestellte Trainerteam! Eine offene und freundliche Atmosph\u00e4re ist uns besonders wichtig, das gilt sowohl in den Kursen, als auch beim gem\u00fctlichen Beisammensein nach den Einheiten!<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6036d5be alignfull uagb-is-root-container\"><div class=\"uagb-container__shape uagb-container__shape-top\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path class=\"uagb-container__shape-fill\" d=\"M0,6V0h1000v100L0,6z\"><\/path><\/svg><\/div><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-67cbb0d9\">\n<div class=\"wp-block-uagb-icon uagb-block-76f07fdb uagb-icon-wrapper\"><span class=\"uagb-svg-wrapper\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M0 190.9V185.1C0 115.2 50.52 55.58 119.4 44.1C164.1 36.51 211.4 51.37 244 84.02L256 96L267.1 84.02C300.6 51.37 347 36.51 392.6 44.1C461.5 55.58 512 115.2 512 185.1V190.9C512 232.4 494.8 272.1 464.4 300.4L283.7 469.1C276.2 476.1 266.3 480 256 480C245.7 480 235.8 476.1 228.3 469.1L47.59 300.4C17.23 272.1 .0003 232.4 .0003 190.9L0 190.9z\"><\/path><\/svg><\/span><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">WOHLF\u00dcHLEN<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Einzigartige und famili\u00e4re Atmosph\u00e4re unter unserem Motto &#8220;One Team, One Family&#8221;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0206d6b0\">\n<div class=\"wp-block-uagb-icon uagb-block-299feeef uagb-icon-wrapper\"><span class=\"uagb-svg-wrapper\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><path d=\"M104 96h-48C42.75 96 32 106.8 32 120V224C14.33 224 0 238.3 0 256c0 17.67 14.33 32 31.1 32L32 392C32 405.3 42.75 416 56 416h48C117.3 416 128 405.3 128 392v-272C128 106.8 117.3 96 104 96zM456 32h-48C394.8 32 384 42.75 384 56V224H256V56C256 42.75 245.3 32 232 32h-48C170.8 32 160 42.75 160 56v400C160 469.3 170.8 480 184 480h48C245.3 480 256 469.3 256 456V288h128v168c0 13.25 10.75 24 24 24h48c13.25 0 24-10.75 24-24V56C480 42.75 469.3 32 456 32zM608 224V120C608 106.8 597.3 96 584 96h-48C522.8 96 512 106.8 512 120v272c0 13.25 10.75 24 24 24h48c13.25 0 24-10.75 24-24V288c17.67 0 32-14.33 32-32C640 238.3 625.7 224 608 224z\"><\/path><\/svg><\/span><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">STARK WERDEN<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Reichhaltiges Kursangebot f\u00fcr Kampfsport, Kraftsport, Selbstverteidigung und Fitness. MMA, Muay Thai \/ Kickboxen, Boxen, BJJ, Ringen<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ca03ed8a\">\n<div class=\"wp-block-uagb-icon uagb-block-1a92fe1f uagb-icon-wrapper\"><span class=\"uagb-svg-wrapper\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 512C114.6 512 0 397.4 0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512zM232 256C232 264 236 271.5 242.7 275.1L338.7 339.1C349.7 347.3 364.6 344.3 371.1 333.3C379.3 322.3 376.3 307.4 365.3 300L280 243.2V120C280 106.7 269.3 96 255.1 96C242.7 96 231.1 106.7 231.1 120L232 256z\"><\/path><\/svg><\/span><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">ZEIT SPAREN<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Bringe deine Kids ins Kindertraining und trainiere parallel selbst. <br>Nutze au\u00dferdem unseren Kraftbereich ganz frei und spare Dir die zus\u00e4tzliche Einheit in einem Fitnessstudio<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-65e379b3 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-765223a9\">\n<div class=\"wp-block-uagb-icon-list uagb-block-64f122a4\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-92df82bd\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Gr\u00f6\u00dftes Martial Arts Gym in Kaiserslautern und Umgebung<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-91d76f88\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">1000 m\u00b2 Kampfsport und Functional Fitness Gym<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-d2c8ba46\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Erfahrenes und professionelles Trainerteam<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-60b036e1\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Zebra MMA Matten, Boxring und einziger Oktagon MMA Cage der Region<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-0c72facc\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Hochwertiger Functional Fitnessbereich mit 2x 20m Turf, Kettlebells, Lang- und Kurzhanteln, Cardio uvm<\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1da7d88f\">\n<div class=\"wp-block-uagb-icon-list uagb-block-129cb3e3\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-ffa1b65a\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Separater Kursraum f\u00fcr Privat- und Kleingruppentraining, Mobility und Multimediales Training <\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-824124fa\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">30+ Parkpl\u00e4tze direkt vor der Haust\u00fcr <\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-86ca8f69\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Duschen und Umkleiden<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-4ff09bcc\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Wettk\u00e4mpfe und Events<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-3e55769f\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Gute Erreichbarkeit mit Bus und Auto<\/span><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-16b110c5 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-b3658008 uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-false uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height\" data-faqtoggle=\"true\" role=\"tablist\">\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-2520d633\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\"><span class=\"uagb-icon uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg><\/span><span class=\"uagb-icon-active uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg><\/span><h4 class=\"uagb-question\">Was brauche ich um die Kurse mitmachen zu k\u00f6nnen?<\/h4><\/div><div class=\"uagb-faq-content\"><p>Am Anfang brauchst Du nur Sportbekleidung (Shorts\/Shirt), im Kampfsport wird generell Barfu\u00df trainiert, im Kraftbereich mit Sauberen Sportschuhen. Alles weitere kannst Du bei uns die ersten Wochen ausleihen, bis du eigenes Equipment hast. F\u00fcr den Kampsport brauchst Du:<br>Boxhandschuhe 14 oz, Mundschutz, Boxbandagen, dicke Schienbeinschoner (keine Stoff), Tiefschutz und ggf MMA-Handschuhe.<br>Aber keine Sorge, Du kannst auch einfach entsprechende Ausr\u00fcstung bei uns im Gym erwerben, daf\u00fcr haben wir extra Startersets zusammengestellt. <\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-f6ff1728\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\"><span class=\"uagb-icon uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg><\/span><span class=\"uagb-icon-active uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg><\/span><h4 class=\"uagb-question\">Darf ich alle Kurse besuchen?<\/h4><\/div><div class=\"uagb-faq-content\"><p>Deine Mitgliedschaft beinhaltet alle Kurse und Du kannst Dir deinen pers\u00f6nlichen Trainingsplan frei aus dem Kursangebot zusammenstellen<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-42b7122e\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\"><span class=\"uagb-icon uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg><\/span><span class=\"uagb-icon-active uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg><\/span><h4 class=\"uagb-question\">muss ich kurse besuchen?<\/h4><\/div><div class=\"uagb-faq-content\"><p>Nein. Du kannst zu den \u00d6ffnungszeiten auch eigenst\u00e4ndig die R\u00e4umlichkeiten nutzen. Trainiere im Kraftbereich, gehe an die Sands\u00e4cke oder verabrede dich mit einem Freund zum Pratzen-Training. Wichtig ist dabei nur, dass der laufende Kursbetrieb nicht gest\u00f6rt wird, am besten versicherst Du dich vorher im Kursplan welche Fl\u00e4chen frei sind. Au\u00dferdem wollen wir das Gemeinschaftsgef\u00fchl weiterhin aufrecht erhalten und Gr\u00fcppchenbildung vermeiden, daher d\u00fcrfen keine privaten Kurs oder Gruppentrainings abgehalten werden, zusammen mit 2-3 Trainingspartnern zu trainieren ist aber nat\u00fcrlich kein Problem!<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-36eb1294\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\"><span class=\"uagb-icon uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg><\/span><span class=\"uagb-icon-active uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg><\/span><h4 class=\"uagb-question\">muss ich mich f\u00fcr kurse anmelden?<\/h4><\/div><div class=\"uagb-faq-content\"><p>Es gibt tats\u00e4chlich Kurse bei denen eine Voranmeldung notwendig ist. Insbesondere der Kursraum, sowie der Functional Fitnessbereich haben nur eine gewisse Kapazit\u00e4t. Weil uns die Trainingsqualit\u00e4t und die Individuelle Betreuung sehr wichtig ist k\u00f6nnen einige Kurse nur eine gewisse Anzahl an Teilnehmern haben. Versichere dich also vor Kursbeginn, ob der Kurs eine Teilnehmergrenze hat, Du dich einbuchen musst oder der Kurs einfach frei besucht werden kann.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-c242195e\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\"><span class=\"uagb-icon uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg><\/span><span class=\"uagb-icon-active uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg><\/span><h4 class=\"uagb-question\">Wie melde ich mich f\u00fcr Kurse an?<\/h4><\/div><div class=\"uagb-faq-content\"><p>Entweder hier auf der Website oder per MySports App. Registriere dich bei MySports und suche das Knockout Gym. Hast Du dich mit der gleichen E-Mailadresse registriert, die Du auch bei uns hinterlegt hast, kannst Du dich direkt mit dem Knockout Gym verkn\u00fcpfen und den Kursplan einsehen sowie deine Teilnahmen per App oder Website buchen. <\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-1402917a\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\"><span class=\"uagb-icon uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg><\/span><span class=\"uagb-icon-active uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg><\/span><h4 class=\"uagb-question\">ich hab noch gar keine kampfsporterfahrung kann ich trotzdem mitmachen?<\/h4><\/div><div class=\"uagb-faq-content\"><p>Absolut! Wir haben extra Basic Kurse sowie kontaktlose Kampfsportkurse und keiner muss Angst haben verletzt zu werden. Die Trainer passen besonders auf, dass jeder in seinem Tempo und seiner Intensit\u00e4t trainieren kann. <\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-adb4ac42\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\"><span class=\"uagb-icon uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg><\/span><span class=\"uagb-icon-active uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg><\/span><h4 class=\"uagb-question\">kann ich bei euch auch wettk\u00e4mpfe bestreiten?<\/h4><\/div><div class=\"uagb-faq-content\"><p>Ja! Wir fahren h\u00e4ufig auf Wettk\u00e4mpfe und richten auch eigene Veranstaltungen aus. Wettk\u00e4mpfer erhalten zudem eine besondere Betreuung sowie extra Trainingseinheiten zur Wettkampfvorbereitung.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-e77689ae\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\"><span class=\"uagb-icon uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg><\/span><span class=\"uagb-icon-active uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg><\/span><h4 class=\"uagb-question\">Gibt es auch personal training?<\/h4><\/div><div class=\"uagb-faq-content\"><p>Die Trainer k\u00f6nnen auch f\u00fcr Personal oder Semi-Personal (Kleingruppentraining) angefragt werden. Hier gelten gesonderte Tarife. Au\u00dferdem bieten wir auch besondere Personal Training Pakete und Challenges mit vielen Extras an. Sprich uns gerne darauf an und wir beraten Dich. <\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-29c18df3\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\"><span class=\"uagb-icon uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg><\/span><span class=\"uagb-icon-active uagb-faq-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg><\/span><h4 class=\"uagb-question\">werden auch seminare oder events abgehalten?<\/h4><\/div><div class=\"uagb-faq-content\"><p>Ja, wir werden regelm\u00e4\u00dfige Seminarleiter zu uns in die Hallen holen. Diese Seminare k\u00f6nnen dann gegen eine Kursgeb\u00fchr besucht werden. Au\u00dferdem wollen wir, dass der Spa\u00df nicht zu kurz kommt. Deswegen organisieren wir verschiedene Events, wie thematisierte Trainingseinheiten oder Screenings von K\u00e4mpfen.   <\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f96ad077 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h4 class=\"wp-block-heading has-text-align-center has-ast-global-color-8-color has-text-color has-link-color has-large-font-size wp-elements-1b09bca5dcb57578066d0b56528e766b\">INTERESSIERT? DANN BUCHE JETZT DEIN KOSTENLOSES PROBETRAINING!<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/checkout.moresports.io\/4007979\/checkout\/knockout_gym\/trial-session\/1210006120\" target=\"_blank\" rel=\"noreferrer noopener\">Zum Probetraining<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6b228f51 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4ef42d8e\"><h2 class=\"uagb-heading-text\">UNSER GYM<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-428c7a7a\"><h3 class=\"uagb-heading-text\">Gr\u00f6\u00dftes Gym der Region mit modernster Ausstattung<\/h3><\/div>\n\n\n\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wp-block-uagb-image-gallery uagb-block-f5495c7f     \"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery spectra-image-gallery__layout--carousel\">\n\t\t\t\t\t\t\t\t<div class=\"uagb-slick-carousel uagb-block-f5495c7f\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='1190'>\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--carousel\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/12\/IMG_1006-copy-1024x683.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/12\/IMG_1006-copy-1024x683.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--carousel\" 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class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='610'>\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--carousel\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/04\/IMG_0979-copy-1024x683.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/04\/IMG_0979-copy-1024x683.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--carousel\" src=\"https:\/\/knockout-gym.com\/wp-content\/uploads\/2024\/04\/IMG_0979-copy-300x200.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-66b03a7b alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-892658bc\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7017c468\"><h2 class=\"uagb-heading-text\">ADRESSE<\/h2><\/div>\n\n\n\n<p class=\"has-ast-global-color-5-color has-text-color\">Knockout Gym Kaiserslautern<br>Merkurstra\u00dfe 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class=\"uagb-icon-list__label\">+49 1722582579<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-0734565d\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M464 64C490.5 64 512 85.49 512 112C512 127.1 504.9 141.3 492.8 150.4L275.2 313.6C263.8 322.1 248.2 322.1 236.8 313.6L19.2 150.4C7.113 141.3 0 127.1 0 112C0 85.49 21.49 64 48 64H464zM217.6 339.2C240.4 356.3 271.6 356.3 294.4 339.2L512 176V384C512 419.3 483.3 448 448 448H64C28.65 448 0 419.3 0 384V176L217.6 339.2z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">info@knockout-gym.com<\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-dfeac2c6\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4b543e45\"><h2 class=\"uagb-heading-text\">ANFAHRT<\/h2><\/div>\n\n\n\t\t\t<div \n\t\t\tclass=\"wp-block-uagb-google-map uagb-google-map__wrap uagb-block-38148799     \"\n\t\t\tstyle=\"\" >\n\t\t\t\t<embed\n\t\t\t\t\tclass=\"uagb-google-map__iframe\"\n\t\t\t\t\ttitle=\"Google Map for \"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Merkurstra%C3%9Fe%2049%20kaiserslautern&#038;z=12&#038;hl=en&#038;t=m&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\twidth=\"640\"\n\t\t\t\t\theight=\"300\"\n\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t><\/embed>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>WELCHES KAMPFSPORT GYM? du willst kampfsport machen und suchst nach einem professionellen Kampfsportstudio aber findest nicht das Richtige? Du bist Anf\u00e4nger und traust dich nicht ohne Vorerfahrung in ein Kampfsportstudio zu gehen. Die Trainer und Mitglieder sch\u00fcchtern dich ein und es kommt keine einladende Atmosph\u00e4re Zustande. Du bist bereits begeisterter Kampfsportler aber wirst nicht richtig [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1521","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["de","en"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"robin-knockout","author_link":"https:\/\/knockout-gym.com\/en\/profil\/robin-knockout"},"uagb_comment_info":0,"uagb_excerpt":"WELCHES KAMPFSPORT GYM? du willst kampfsport machen und suchst nach einem professionellen Kampfsportstudio aber findest nicht das Richtige? 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